Hi there, I'm Delightful. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work, and health? Is it hard to be kind to yourself? I help high performers manage anxiety, Depression, and Adjustment disorder and avoid burnout. I also help those struggling with Bipolar, ADHD, and borderline personality Disorder find their bearing back on track. Together, we can identify what's not working and get you back to balance. We'll use a whole self-approach, addressing the needs of your mind, body, and spirit. Seeking mental health care can feel scary but you're making the right choice. I'm here to help. You deserve a safe space to heal and grow.